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Showing posts from July, 2025

Recommended Health Checkup

  Even if you're feeling well, regular health checkups help detect hidden conditions early. Here are some essential tests you should consider: 1. Liver Function Test (LFT) Checks your liver enzymes, bilirubin, and protein levels to detect liver diseases like hepatitis or fatty liver. Recommended: Once every 1 to 3 years (annually if you take medications, alcohol, or have a fatty diet). 2. Blood Sugar Tests Includes fasting blood sugar (FBS), post-meal sugar (PPBS), and HbA1c, which shows your average sugar levels over 3 months. Recommended: Annually, especially if you're over 30, overweight, or have a family history of diabetes. 3. Complete Blood Count (CBC) Measures red and white blood cells, hemoglobin, and platelets to detect anemia, infections, or immune issues. Recommended: Once a year. 4. Lipid Profile Checks cholesterol levels (HDL, LDL, triglycerides) to assess your heart disease risk. Recommended: Every 1–2 years; annually if you have...